I help people who feel stuck – in their relationships, in anxiety, or in patterns that no longer serve them. Do you and your partner feel stuck in avoidance, conflict, or resentment? Do you want to reconnect? I am here to help you create the relationship you desire. Do you feel stuck in anxiety, depression, or shut down? I am committed to equipping clients with tools and resources to encourage growth and movement forward so that you can show up in a way that aligns with who you aspire to be.
Let’s work together so you can experience a more fulfilling relationship with yourself and those around you.
I am extensively trained in couples therapy and offer couples workshops that provide six months of therapy in just two days. I also lead experiential group therapy to support your growth journey. In addition to various models of couples therapy, I’m trained in somatic experiencing, brainspotting, psychodrama, EMDR, and experiential therapy.